Or perhaps, to borrow a line from the book in my last post on the subject, a very sleepy boy who will not sleep. I thought I had found the sweet spot, and he certainly seems tired, right up to the point where we turn out the light. We’ve tried moving things even earlier–Weirdbird had dinner ready tonight at 6:15, we were starting bedtime at 6:50. No good. I still end up lying next to hime, and then he starts singing quietly to himself. “Try to be quiet,” I say. “Okay.”
A minute later, he’s playing a little breathing games, where he breathes in and out in rhthmic little puffs–probably singing another song to himself. “Try to be quiet,” I say. “Okay.”
A minute later, he’s tapping me lightly in rhythm with his toe. “Try to be still,” I say. “Okay.”
Remix, replay, repeat.
Maybe this is just what he needs to do. I don’t really mind that. What is driving me crazy is having to lie there next to him, for an hour to an hour and a half, while he does it. In the dark. With nothing else to do except notice every twitch, every noise, and wonder how long it will take for him to finally fall asleep this time.
Sometimes I can get away for a while, tell him I need to go check something, feed the dog, clean up in the kitchen, whatever. Tonight he’s not buying it, wants me to stay there with him. I can’t. I’m crawling out of my skin. If I stay, I’m just going to end up yelling, making things worse. I finally left, and he was upset about that for a little while, and then settled into moaning quietly to himself, and then more breathing games, and now, at last, I think he might be out.
So what I need, dear readers, is suggestions. What could I do, in my head, in the dark, to keep myself occupied for up to an hour? Can’t take notes, can’t read, can’t listen to anything, can’t do anything that might be distracting to the falling asleep process. Tonight I worked on the first draft of this blog post. Maybe I can keep that up. But what else could I try? Some kind of contemplative practice? Topological transformations? Work out polyrhythms in weird time signatures? Calculate the Fibonacci Sequence? Bonus points for suggestions with any kind of practical utility at all.
And I’ll work on not needing to be there the whole time.